I deleted Facebook from my phone for the longest time and found I wasted much less time! Then I ended up installing it again as I was away from home and had to post a file to a group I am part of. I fell back into my old habits but maybe it’s time to delete it again! Thanks for sharing, I fully empathise!

Script reader/editor, freelance writer, photographer and pizza enthusiast. No pineapple. Instagram @bradley_allen_photography

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